Time to explore some “Blues Clues,,,”

• Do some of your own research on “Blue Zones” and the clues they may hold for living a longer life. Pick 1 of the 5 Blue Zones and learn about their culture/lifestyle/diet.
  1. Ikaria, Greece
  2. Okinawa, Japan
  3. Ogliastra Region of Sardina
  4. Loma Linda, California
  5. Nicoya Peninsula, Costa Rica
• Discuss 1 social, emotional, or cultural aspect of life from the area you researched and how you may incorporate it into your own daily living.
• The particular diets of these areas are thought to be a major factor in the longevity of their populations. Share a link or copy of 1 recipe from the area you studied.

Write a short answer response of about 1-2 paragraphs (minimum 150 words) about it.